60-Day Yoga & Lifestyle Challenge 10 am MT

60-Day Yoga & Lifestyle Challenge

Instructor: Judith Rhodes

Time: 55 Minutes 

Dates: March 11 – May 15, 10 am MT

Equipment: Yoga Mat

Join our 60-Day Yoga & Lifestyle Challenge and discover how small, gentle changes can lead to big improvements in how you feel every day. Through easy, joint-friendly yoga and simple weekly lifestyle habits, you’ll build strength, balance, flexibility, and calm — while creating routines that actually last. This supportive, feel-good program is designed to help you move with more ease, sleep better, reduce stress, and feel more confident in your body, without pressure or perfection. Start where you are, and let the next 60 days set you up for a healthier, more energized life.