Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
30 | 31 | 1 | 2 | 3 | 4 | 5 |
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
20 | 21 9:00 am AARP Senior Fitness: Balance + Mobility Online 8 am PT, 9 am MT, 10 am CT, 11 am ET Maria Francis FREE | 22 10:00 am Tai Chi Balance - A Journey through Breathwork and Tai Chi 10 am MT KK Taylor ONLINE 11:00 am Villages Wellness: Advance Healthcare Planning and Directives Ann Church FREE ONLINE 2:00 pm Balance & Beyond, 2 pm MT Maria Francis ONLINE | 23 9:00 am Move Strong: Balance & Mobility Basics 9 am MT Maria Francis ONLINE 10:00 am Gentle Yoga,10 am MT Judith Rhodes ONLINE 2:00 pm Strength & Balance: Your Fall-Free Adventure, Wed 2 pm MT Sharon Tolleson FREE ONLINE | 24 9:00 am Yoga for Overall Health Meghan Bass-Peti ONLINE 2:00 pm Balance & Beyond, 2 pm MT Sharon Tolleson ONLINE | 25 9:00 am Chair Yoga Express 9 am MT Judith Rhodes ONLINE 10:00 am Gentle Yoga,10 am MT Judith Rhodes ONLINE | 26 TODAY |
27 | 28 | 29 | 30 | 1 | 2 | 3 |