Guided Visualization with Maria Part I
September 22, 2024 December 29, 2024
with Maria Francis
SERIES OF CLASSES

In the midst of our busy, ever-moving lives, there lies a space of calm and clarity, one that’s uniquely yours. I warmly invite you to join me on a journey to discover this inner sanctuary through a practice designed to help you build your sacred mental space.

Whether you're new to meditation, a seasoned practitioner, or even a bit skeptical, this space welcomes you with open arms. It’s a place where you can pause, breathe deeply, and reconnect with yourself in ways that feel natural and effortless.

In this gentle practice, there's no need for perfect stillness or any special skills. Just bring yourself as you are, with all your thoughts, distractions, and hopes. Together, we’ll create a space for clarity, peace, and self-understanding, a sacred space that’s entirely yours to access anytime, anywhere.